From growing up to supporting a growing family, stress can happen at any point to any one of us. That’s why this Stress Awareness Month we’re sharing ways you can reduce stress when things get tough: Looking for more support? […]
Tag: Family
It’s National Reading Month!
Children can be read to no matter how young they are—whether it’s reading aloud, playing spelling games, creating stories, designing a reading challenge, or exploring new books— literacy is a part of every day. Our friends at the United Way San […]
Fido Activity Calendar
First 5 San Diego has created a 2025 calendar with daily prompts for fun activities and parenting insights, perfect for engaging with your children. Keep it on your refrigerator and mark completed activities!
Getting Back on Track for 2025
It’s the new year! Let’s get back to healthier habits. Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine. Establishing routines can help families function more cohesively. When parents stick to routines, children […]
5210+ for Essential Healthy Habits
September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]
Prevent Falls from Windows
Each year around 3,300 children under the age of five are injured from falling out a window. As little ones start to crawl and toddle through their spaces, it’s vital to keep our homes as a safe space for exploration. […]
Immunization Month
August is immunization month. This month, we are highlighting the importance of vaccinations, and how they can help give your little one a safe and healthy start. While newborns can receive some antibodies from their mothers through breastmilk, vaccines are […]
Kit for New Parents
The Kit for New Parents is a free, comprehensive resource from First 5 California for new and expectant parents emphasizing the importance of a child’s early years. Kits are distributed countywide and are available in English, Spanish, Chinese, Vietnamese and Korean.
Month of the Child
April is Month of the Child—a month that is very near and dear to us at First 5 San Diego. Our mission is to provide resources to families so they can create a strong foundation for their little one’s development. […]
National Reading Month
March is National Reading Month! Reading to children benefits their cognitive and vocabulary development, as well as their critical thinking skills and abilities. It’s also fun! Reading can: That is why this National Reading Month, we are sharing resources from long-time […]