In California, 1 in 3 kids are at risk of toxic stress. That means many kids are carrying stress that can affect their health, learning, relationships and future well-being if they do not get the support they need. What is […]
Tag: Family
Mental Health Matters
Mental health challenges can affect anyone, no matter how old you are. Parents and caregivers are a child’s first advocate. If you start to notice any behaviors from your little one—or within yourself—it’s important to notice them, approach them with […]
Building Strong Foundations for Healthy, Resilient Lives
Stress can happen anywhere and to anyone—parents and children alike. This Stress Awareness Month, our friends at American Academy of Pediatrics, California Chapter 3 (AAP-CA3) have shared their tools and resources for caregivers and their little ones. Infants Infants go […]
Let’s Get Reading!
Children can be read to no matter how young they are, whether it be through reading books to them or simply reading words you see out in the real world. Reading to your little one helps with their brain development—absorbing […]
February is Children’s Dental Health Month
It is never too early to care for your little one’s teeth—even if they just have one! First 5 San Diego’s Oral Health Initiative (OHI) has shared the following tips for taking care of children’s smiles: It’s not just children who need […]
Kid-Friendly New Year’s Resolutions
During the holidays, routines—as well as all other facets of life—tend to get interrupted. The new year is a great time to start fresh and get back into the swing of things. This year, make it fun by creating kid-friendly […]
Healthy and Safe Holidays
The holidays are here! That means gatherings, traditions, decorations—and some safety hazards that might get overlooked. Here are some tips and friendly reminders to keep your little safe, merry, and bright through the new year: Decorate with care: Avoid using small […]
Get Ready for Cold and Flu Season
The holidays are upon us! Which means merriment, family and friend gatherings—and germs. Unfortunately for us, viruses thrive in colder weather. And the more time we spend indoors with one another, the more we’re at risk for getting sick. Especially […]
Get a Bright Head Start!
Pregnancy and early childhood are critical years for building a strong foundation, putting children on a path to health, school and life success. Give your child a head start to a bright future with Neighborhood House Association (NHA)! The NHA’s […]
5210+ Every Day!
Choosing healthy habits every day can make a world of difference in the overall health and wellbeing of your little one. This Childhood Obesity Awareness Month, our friends at the San Diego County Childhood Obesity Initiative (SDCOI) have shared share some essential […]