Anyone at any age can experience a mental health challenge. Addressing and taking care of your child’s mental, behavioral or emotional health when they’re young can make a big impact on their overall well-being as they grow. That’s why we’ve […]
Category: Early Childhood Development
Ways to Ease Stress for Little Ones
From growing up to supporting a growing family, stress can happen at any point to any one of us. That’s why this Stress Awareness Month we’re sharing ways you can reduce stress when things get tough: Looking for more support? […]
It’s National Reading Month!
Children can be read to no matter how young they are—whether it’s reading aloud, playing spelling games, creating stories, designing a reading challenge, or exploring new books— literacy is a part of every day. Our friends at the United Way San […]
Fido Activity Calendar
First 5 San Diego has created a 2025 calendar with daily prompts for fun activities and parenting insights, perfect for engaging with your children. Keep it on your refrigerator and mark completed activities!
February is National Children’s Dental Health Month!
It’s never too early to start practicing good oral health habits. Our friends at the San Diego Oral Health Initiative have partnered with us this month to share some tips and resources to help get your little one’s dental health […]
Getting Back on Track for 2025
It’s the new year! Let’s get back to healthier habits. Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine. Establishing routines can help families function more cohesively. When parents stick to routines, children […]
Secure Cannabis for Safe Kids
Since marijuana use has been legalized, accidental poisonings in children have increased, sometimes requiring visits to the emergency room or hospitalization. Here are some ways parents and caregivers can safely store their edible cannabis products out of reach of little […]
Get a Head Start
When children have a healthy start, there’s no limit to what they can achieve. The Neighborhood House Association Head Start and Early Head Start programs help provide support to families and provide the developmental and educational support their children need […]
5210+ for Essential Healthy Habits
September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]
Prevent Falls from Windows
Each year around 3,300 children under the age of five are injured from falling out a window. As little ones start to crawl and toddle through their spaces, it’s vital to keep our homes as a safe space for exploration. […]