Drowning is silent and can happen in as little as 30 seconds. With 70 miles of coastline, 20 freshwater lakes, and thousands of public permitted bodies of water in San Diego County, learning how to stay safe around water is […]
Category: Programs
Helping Kids Build Resilience Against Toxic Stress
In California, 1 in 3 kids are at risk of toxic stress. That means many kids are carrying stress that can affect their health, learning, relationships and future well-being if they do not get the support they need. What is […]
Mental Health Matters
Mental health challenges can affect anyone, no matter how old you are. Parents and caregivers are a child’s first advocate. If you start to notice any behaviors from your little one—or within yourself—it’s important to notice them, approach them with […]
February is Children’s Dental Health Month
It is never too early to care for your little one’s teeth—even if they just have one! First 5 San Diego’s Oral Health Initiative (OHI) has shared the following tips for taking care of children’s smiles: It’s not just children who need […]
Get a Bright Head Start!
Pregnancy and early childhood are critical years for building a strong foundation, putting children on a path to health, school and life success. Give your child a head start to a bright future with Neighborhood House Association (NHA)! The NHA’s […]
5210+ Every Day!
Choosing healthy habits every day can make a world of difference in the overall health and wellbeing of your little one. This Childhood Obesity Awareness Month, our friends at the San Diego County Childhood Obesity Initiative (SDCOI) have shared share some essential […]
It’s Breastfeeding Awareness Month!
Along with talking, reading and singing to your little one, making sure they get proper nutrition early on also plays a big role in their cognitive and physical development. Breast milk contains antibodies, enzymes, and nutrients that build immunity and […]
Have a Swim Safer Summer
Drowning is one of the leading causes of death among children under the age of 4. This summer, make your home, pool and beach experience a safe one with these water safety tips from the Prevent Drowning Foundation of San […]
Talk, Read, Sing with Dr. Seuss and First 5 San Diego
Babies start learning the day they are born. In fact, by the time they’re five, 90% of their brain is developed. The foundation of a child’s future success starts with simple, fun and loving interactions. That’s why First 5 San […]
Navigating Big Feelings
Anyone at any age can experience a mental health challenge. Addressing and taking care of your child’s mental, behavioral or emotional health when they’re young can make a big impact on their overall well-being as they grow. That’s why we’ve […]