It’s never too early to start practicing good oral health habits. Our friends at the San Diego Oral Health Initiative have partnered with us this month to share some tips and resources to help get your little one’s dental health […]

It’s the new year! Let’s get back to healthier habits.  Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine.  Establishing routines can help families function more cohesively. When parents stick to routines, children […]

September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]

The theme for this year’s Breastfeeding Awareness Month is “Nourish, Sustain, Thrive,” and aims to promote the importance of lactation support, recognize the work organizations are doing to support new parents and families, and highlight advocacy efforts.  The nutrition from […]