Healthy Holiday Recipes Cinnamon Sugar Apple ChipsIngredients: 2 apples, cored, thinly sliced 2 tablespoons sugar 1 teaspoon ground cinnamon canola oil cooking spray Directions: Heat oven to 200°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray. […]

Healthy During the Holidays In the midst of holiday celebrations, schedules can become hectic and routines hard to follow. Interrupted routines can affect mood and attitude, as well as sleep patterns, especially for infants and toddlers. Having older siblings on […]

Healthy Recipes Chocolate-dipped Clementines Ingredients: 4oz bittersweet chocolate, roughly chopped 6 clementines, peeled and separated into segments Coarse Sea Salt Directions: Line a large baking sheet with parchment paper Melt the chocolate in a microwave-safe bowl on high power in […]