Choosing healthy habits every day can make a world of difference in the overall health and wellbeing of your little one. This Childhood Obesity Awareness Month, our friends at the San Diego County Childhood Obesity Initiative (SDCOI) have shared share some essential […]
Tag: Health
It’s Breastfeeding Awareness Month!
Along with talking, reading and singing to your little one, making sure they get proper nutrition early on also plays a big role in their cognitive and physical development. Breast milk contains antibodies, enzymes, and nutrients that build immunity and […]
Navigating Big Feelings
Anyone at any age can experience a mental health challenge. Addressing and taking care of your child’s mental, behavioral or emotional health when they’re young can make a big impact on their overall well-being as they grow. That’s why we’ve […]
Ways to Ease Stress for Little Ones
From growing up to supporting a growing family, stress can happen at any point to any one of us. That’s why this Stress Awareness Month we’re sharing ways you can reduce stress when things get tough: Looking for more support? […]
February is National Children’s Dental Health Month!
It’s never too early to start practicing good oral health habits. Our friends at the San Diego Oral Health Initiative have partnered with us this month to share some tips and resources to help get your little one’s dental health […]
Getting Back on Track for 2025
It’s the new year! Let’s get back to healthier habits. Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine. Establishing routines can help families function more cohesively. When parents stick to routines, children […]
Secure Cannabis for Safe Kids
Since marijuana use has been legalized, accidental poisonings in children have increased, sometimes requiring visits to the emergency room or hospitalization. Here are some ways parents and caregivers can safely store their edible cannabis products out of reach of little […]
5210+ for Essential Healthy Habits
September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]
Immunization Month
August is immunization month. This month, we are highlighting the importance of vaccinations, and how they can help give your little one a safe and healthy start. While newborns can receive some antibodies from their mothers through breastmilk, vaccines are […]
Hot Car Safety Tips
A child’s body temperature can rise 3x-5x faster than an adult—making them extremely susceptible to heat stroke. Vehicular Heatstroke is one of the leading causes of non-crash vehicle fatalities for children 14 and younger. Hot car deaths are preventable. The […]