Finding comfortable sleeping positions when pregnant can be quite a difficult task. Many women may experience fatigue during the first and third trimester. Sleep during the third trimester often becomes a struggle due to rising progesterone levels and having to […]

First 5 San Diego, the region’s primary organization for improving the lives of children ages zero through five, released a new report on the work they have been supporting focusing on Maternal Mental Health since 2013. A child’s healthy development […]

Whether you’re a first-time parent with a newborn at home or a “seasoned” vet, determining when to work with your child on nutrition can be difficult. There are many questions parents may have regarding nutritional sources for your child(ren). A […]