Finding comfortable sleeping positions when pregnant can be quite a difficult task. Many women may experience fatigue during the first and third trimester. Sleep during the third trimester often becomes a struggle due to rising progesterone levels and having to […]

First 5 San Diego, the region’s primary organization for improving the lives of children ages zero through five, released a new report on the work they have been supporting focusing on Maternal Mental Health since 2013. A child’s healthy development […]