Along with talking, reading and singing to your little one, making sure they get proper nutrition early on also plays a big role in their cognitive and physical development. Breast milk contains antibodies, enzymes, and nutrients that build immunity and […]

Children can be read to no matter how young they are—whether it’s reading aloud, playing spelling games, creating stories, designing a reading challenge, or exploring new books— literacy is a part of every day.  Our friends at the United Way San […]

It’s the new year! Let’s get back to healthier habits.  Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine.  Establishing routines can help families function more cohesively. When parents stick to routines, children […]