It’s the new year! Let’s get back to healthier habits. Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine. Establishing routines can help families function more cohesively. When parents stick to routines, children […]
Tag: Helpful Tips
Secure Cannabis for Safe Kids
Since marijuana use has been legalized, accidental poisonings in children have increased, sometimes requiring visits to the emergency room or hospitalization. Here are some ways parents and caregivers can safely store their edible cannabis products out of reach of little […]
5210+ for Essential Healthy Habits
September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]
Prevent Falls from Windows
Each year around 3,300 children under the age of five are injured from falling out a window. As little ones start to crawl and toddle through their spaces, it’s vital to keep our homes as a safe space for exploration. […]
Immunization Month
August is immunization month. This month, we are highlighting the importance of vaccinations, and how they can help give your little one a safe and healthy start. While newborns can receive some antibodies from their mothers through breastmilk, vaccines are […]
Hot Car Safety Tips
A child’s body temperature can rise 3x-5x faster than an adult—making them extremely susceptible to heat stroke. Vehicular Heatstroke is one of the leading causes of non-crash vehicle fatalities for children 14 and younger. Hot car deaths are preventable. The […]
Breast Feeding Awareness Month
The theme for this year’s Breastfeeding Awareness Month is “Nourish, Sustain, Thrive,” and aims to promote the importance of lactation support, recognize the work organizations are doing to support new parents and families, and highlight advocacy efforts. The nutrition from […]
Fox 5: Talk, Read, Sing Day
First 5 San Diego Executive Director, Alethea Arguilez, joined Fox 5 San Diego to talk about the importance of Talk, Read, Sing Day!
Kit for New Parents
The Kit for New Parents is a free, comprehensive resource from First 5 California for new and expectant parents emphasizing the importance of a child’s early years. Kits are distributed countywide and are available in English, Spanish, Chinese, Vietnamese and Korean.
KidSTART
KidSTART is an integrated program within First 5 San Diego and HHSA Behavioral Health Services to support children with complex needs. The KidSTART Center performs triage, assessment, referrals and treatment for children with multiple complex delays, and disorders.