The holidays are upon us! Which means merriment, family and friend gatherings—and germs. Unfortunately for us, viruses thrive in colder weather. And the more time we spend indoors with one another, the more we’re at risk for getting sick. Especially […]
Tag: Helpful Tips
5210+ Every Day!
Choosing healthy habits every day can make a world of difference in the overall health and wellbeing of your little one. This Childhood Obesity Awareness Month, our friends at the San Diego County Childhood Obesity Initiative (SDCOI) have shared share some essential […]
It’s Breastfeeding Awareness Month!
Along with talking, reading and singing to your little one, making sure they get proper nutrition early on also plays a big role in their cognitive and physical development. Breast milk contains antibodies, enzymes, and nutrients that build immunity and […]
Have a Swim Safer Summer
Drowning is one of the leading causes of death among children under the age of 4. This summer, make your home, pool and beach experience a safe one with these water safety tips from the Prevent Drowning Foundation of San […]
Talk, Read, Sing with Dr. Seuss and First 5 San Diego
Babies start learning the day they are born. In fact, by the time they’re five, 90% of their brain is developed. The foundation of a child’s future success starts with simple, fun and loving interactions. That’s why First 5 San […]
Navigating Big Feelings
Anyone at any age can experience a mental health challenge. Addressing and taking care of your child’s mental, behavioral or emotional health when they’re young can make a big impact on their overall well-being as they grow. That’s why we’ve […]
Ways to Ease Stress for Little Ones
From growing up to supporting a growing family, stress can happen at any point to any one of us. That’s why this Stress Awareness Month we’re sharing ways you can reduce stress when things get tough: Looking for more support? […]
It’s National Reading Month!
Children can be read to no matter how young they are—whether it’s reading aloud, playing spelling games, creating stories, designing a reading challenge, or exploring new books— literacy is a part of every day. Our friends at the United Way San […]
Fido Activity Calendar
First 5 San Diego has created a 2025 calendar with daily prompts for fun activities and parenting insights, perfect for engaging with your children. Keep it on your refrigerator and mark completed activities!
February is National Children’s Dental Health Month!
It’s never too early to start practicing good oral health habits. Our friends at the San Diego Oral Health Initiative have partnered with us this month to share some tips and resources to help get your little one’s dental health […]