It’s the new year! Let’s get back to healthier habits. Re-Establish Routines Now that the holidays are over, it’s time to get back into a routine. Establishing routines can help families function more cohesively. When parents stick to routines, children […]
Tag: Family
5210+ for Essential Healthy Habits
September is Childhood Obesity Awareness Month. According to the Center for Disease Control (CDC), children with obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and risk factors for heart disease such as high […]
Prevent Falls from Windows
Each year around 3,300 children under the age of five are injured from falling out a window. As little ones start to crawl and toddle through their spaces, it’s vital to keep our homes as a safe space for exploration. […]
Immunization Month
August is immunization month. This month, we are highlighting the importance of vaccinations, and how they can help give your little one a safe and healthy start. While newborns can receive some antibodies from their mothers through breastmilk, vaccines are […]
Kit for New Parents
The Kit for New Parents is a free, comprehensive resource from First 5 California for new and expectant parents emphasizing the importance of a child’s early years. Kits are distributed countywide and are available in English, Spanish, Chinese, Vietnamese and Korean.
Month of the Child
April is Month of the Child—a month that is very near and dear to us at First 5 San Diego. Our mission is to provide resources to families so they can create a strong foundation for their little one’s development. […]
National Reading Month
March is National Reading Month! Reading to children benefits their cognitive and vocabulary development, as well as their critical thinking skills and abilities. It’s also fun! Reading can: That is why this National Reading Month, we are sharing resources from long-time […]
Fido Activity Calendar
First 5 San Diego has created a 2024 calendar with daily prompts for fun activities and parenting insights, perfect for engaging with your children. Keep it on your refrigerator and mark completed activities!
Getting Kids Back on Track: Return to Health
Happy 2024! To start the year off right, we have teamed up with American Academy of Pediatrics, CA Chapter 3 (AAP-CA3) Healthy Development Services to offer tips for getting little ones back-on-track with their health:
Secure Cannabis for Safe Kids
Since marijuana use has been legalized, accidental poisonings in children have increased, sometimes requiring visits to the emergency room or hospitalization. First 5 San Diego has partnered with Rady Children’s Hospital to share ways parents and caregivers can safely store […]