Maternal Mental Health: Let’s Talk About It It’s time to have a conversation about Perinatal Depression. Perinatal depression occurs during pregnancy and after birth. It’s a feeling that is all too real and common amongst pregnant and postpartum women. At […]
Category: Director’s Corner
Newsletter March – April 2018: Director’s Corner
Making a Brighter Future for 2018 in San Diego County On Jan. 1, many of us made resolutions about our health, time management, habits or relationships. While these all have value, allow me to suggest another idea – resolve to […]
Newsletter January – February 2018: Happy New Year
Happy New Year First 5 Families and Friends! With the hustle and bustle of the holiday season now over, many parents may find it challenging to get their little ones back into their normal home and school routines. As parents […]
Newsletter November – December 2017: Director’s Corner
I am pleased to join First 5 San Diego and begin a new journey serving the broader San Diego County through our work with pregnant women, children ages 0-5 years of age and their families. I am a proud San […]
Newsletter September – October 2017: Director’s Corner
By age 2, children acquire eating, activity, and sleep patterns similar to their family’s. It is important that you create a healthy routine early on and be a positive role model for your child. Having a routine and regular schedule […]
Newsletter July – August 2017: Director’s Corner
Director’s Corner Summer is here and that means time for fun in the sun. The warm weather is a great reason for families to enjoy time outdoors at local beaches, in the backyard, or at a park. With so many […]
Newsletter November – December 2016: Director’s Corner
Director’s Corner It’s that time of the year again, a time when families get together, cozy up by the fireplace, and enjoy delicious meals. For children, the holiday season is also the most exciting time of the year – a […]