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First 5 San Diego is pleased to share your events on our community calendar.

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Press releases, F5SD In The News and F5SD.org Newsletters.

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Parents, caregivers and early learning educators play a valuable role in providing healthy food choices as an early age. Check out recipes, activities and tips here.

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Healthy Snack Ideas:

• Applesauce – Quick and easy and a great snack to pack on the go. Lots of different flavors to try.
• Fresh Fruit – Berries, Bananas, or Apples go great with yogurt or peanut butter.
• Raw Vegetables – Eat them with a little ranch or hummus.
• Cheese – String, cubes or block.
• Granola – Homemade is best because you don’t have all the additives in it.
• Yogurt – You can mix in just about anything to switch up your yogurt. Dip your fruit in yogurt and freeze it.
• Nuts – Almonds, Cashews or Peanuts. Roasted or lightly salted are a great yummy snack.
• Eggs – Hard-boiled eggs can be a fun snack and hearty in protein.
• Popcorn and Rice Cakes – As long as you start with the plain kind instead of smothered in butter or chocolate. Rice cakes are another snack you can jazz up with cheese or peanut butter.

Jul 28th 10:54am • No Comments

Check our events calendar for things to do this weekend. Visit www.first5sandiego.org.

Tonight:
Summer movies in the Park! All Summer Movies are FREE to the public. All movies start at dusk (between 7:30-8:30pm).

Mary Poppins: La Mesita Park, La Mesa
The Lego Movie: Willie Henderson Sports Complex, Southcrest

Movies by the Lake:
Plus games and contests for the kids! The LEGO Movie. Screening starts at approximately 8pm; kids’ activities at 7 pm. $8 per vehicle.
Santee Lakes, 9310 Fanita Parkway.

Homepage

first5sandiego.org

Parents, caregivers and early learning educators play a valuable role in providing healthy food choices as an early age. Check out recipes, activities and tips here.

Jul 25th 2:13pm • No Comments