March – April 2018 Newsletter



First 5 San Diego Monthly Newsletter


First 5 Newsletter

APRIL IS THE MONTH OF THE MILITARY CHILD
Military
In 1986, April was designated Month of the Military Child by former Defense Secretary Casper Weinberger to recognize and thank children from military families for the sacrifices they make living the military lifestyle… READ MORE
  SLEEP AWARENESS FROM ZERO TO FIVE
Sleep
Sleep is an important part of a healthy lifestyle. The average adult needs seven to eight hours of sleep a night, but babies need a lot of sleep… READ MORE

UNDERSTANDING VITAMIN DEFICIENCIES
Vitamin
Vitamin deficiencies in children are almost always avoidable if a child is being fed the proper foods and portions daily. As adults, we know and understand that if we do not eat healthy our bodies will inevitably pay the price… READ MORE
  A SPRINGTIME SCAVENGER HUNT
Scavenger
Scavenger hunts provide a wealth of opportunities for active, outdoor fun. Children have a natural urge to explore, which is easily indulged with a good scavenger hunt… READ MORE

FIRST 5 HIGH FIVE   READ MORE

UPCOMING EVENTS   READ MORE

Live Well ©2018 First 5 Commission of San Diego.
All Rights Reserved.
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