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Newsletter July-August 2014: Healthy Eating with AJ in the Morning

Healthy Eating with Energy 103.7’s AJ in the Morning at the Kroc Center Open House

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Energy 103.7’s AJ in the Morning and Executive Director Kim Medeiros 

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Executive Director Kim Medeiros and Community Engagement Manager Naomi Chavez 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

On June 18, 2014, First 5 San Diego, Vons and Energy 103.7 presented “Healthy Eating with AJ”, at The Salvation Army Ray and John Kroc Community Center (Kroc Center) Open House and Pool Party in San Diego, Calif. Energy 103.7’s AJ in the Morning teamed up with Chef Donna Sly, known for her fresh, healthy and eclectic California cuisine, to host healthy cooking demonstrations. Families also enjoyed swimming in the pool while watching a family friendly movie. 

Watch this video of the event as Executive Director Kim Medeiros gives some  healthy eating tips:

Watch this video of AJ and Chef Donna Sly prepare a delicious Watermelon and Rose Vinegar Spritzer:

Here’s the recipe to make your own refreshing summer beverage:

Watermelon and Rose Vinegar Spritzer

Ingredients:
2 cups fresh seedless watermelon, peeled and blended
1½ tbsp Safeway Select Reserve Rose Vinegar
1 tbsp fresh squeezed lime juice
1 tbsp granulated sugar
Pinch of kosher salt
6-8 mint leaves
Lime wedges and mint sprigs for garnish
Ice

Directions:
Prepare ingredients, blend watermelon until smooth. In a
pitcher, mix together watermelon, vinegar, lime juice, mint
leaves, sugar and salt. Stir well to blend ingredients together.
Divide ice between several glasses. Pour watermelon
mixture over the top, garnish with fresh lime and mint sprigs.

 

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